Thursday 13 (20-07-2006)


Scouser’s Thursday 13 this week consists of 13 ingredients for Chicken with Yellow bean sauce.

  1. 450g / 1lb Skinless, bonless chicken breasts.
  2. 1 Egg white, beaten.
  3. 1 tbsp cornflour (cornstarch).
  4. 1 tbsp rice wine vinegar.
  5. 1 tbsp light soy sauce.
  6. 1 tsp caster (superfine) sugar.
  7. 3 tbsp vegetable oil.
  8. 1 Garlic clove, crushed.
  9. 1 cm / 1/2 inch piece fresh root ginger, grated.
  10. 1 green bell pepper, seeded & diced.
  11. 2 large mushrooms, sliced.
  12. 3 tbsp yellow bean sauce.
  13. Yellow or green (bell) pepper strips to garnish.

Trim any fat from the chicken. Cut the meat into 2.5 cm / 1 inch cubes.

Mix the egg white and cornflour (cornstarch) in a shallow bowl. Add the chicken and turn in the mixture to coat. Leave to stand for 20 mins.

Mix the vinegar, soy sauce & sugar in a bowl.

Remove the chicken from the egg white mixture.

Heat the oil in a preheated wok, add the chicken and stir fry for 3 - 4 mins until golden brown. Remove the chicken from the wok with a slotted spoon, set asside & keep warm.

Add the garlic, ginger, (bell) pepper & mushrooms to the wok and stir fry for 1 - 2 mins.

Add the yellow bean sauce and cook for 1 min, stir in the vinegar mixture and return the chicken to the wok. Cook for 1 - 2 mins and serve hot, garnished with (bell) pepper strips.


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10 Responses to “Thursday 13 (20-07-2006)”

  1. Raggedy Says:

    That looks like a good recipe..

    I had to go read about where you are from because I have never heard about yellow bean sauce. I don’t know what that is. The rest of the recipe all made sense..

    Good Thirteen!

    My TT is up

  2. Chanda Says:

    Mmmmmm Chickern… Garlic… Mushrooms!!!!

    Bean Sauce? I’m all for it!

    Thanks! Happy TT.

  3. Karen Says:

    yum… sounds good- I’m not sure I’ve ever SEEN yellow bean sauce though-

  4. dawn Says:

    Oh, If I hadnt just cooked spagetti, I would get the chicken out…That sounds wonderful. I will have to make it

    thank you for visiting my site :)

  5. killired Says:

    ummm.. where are you? are you on a blogging break or did you disappear?

  6. Candy Minx Says:

    Sounds like a good recipe, very unusual. I wonder if this is a fusion recipe…like spanish and asian? Unique.

    I take it you must be super busy or on holiday…hope things are well with you…and your blogging abence is because you are having a good time.

    Here is my sept 7 TT

  7. keda Says:

    damn it man where are you???

    starting to get a little worried now.

    i can only hope that you are busy and happy :)

  8. Kimba Says:

    How wonderfully clever!!!

    and it sounds delicious! Thanks!!

    Stop by!

  9. Scouser Says:

    @ Candy Minx: The recipe is Asian (Chinese I think).

    @ All: I’m still alive, just been extremely busy.

  10. Bubba Says:

    Sounds good…now only if I had the ambition to cook…hehehe

    Happy TT!

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